When Pushing Yourself Is Worth It

I just wasn’t feeling it. My legs were heavy as I trudged along the side of the road. Why had I chosen to sleep late, instead of getting up and out on my run early as I had planned? I had somewhere to be later. Now, I had to shorten…


When Slowest is Best

Some people assume that a runner’s best race is the one with the fastest finish time. That’s just not so. I experienced one of my best 5k races when I ran my slowest. The lessons that I learned from that race are priceless. Not long after completing a half-marathon, I…


Learning to Let Go

Sometimes I fool myself into thinking that I’m in control. I research and plan until my brain is tired. Once I have every eventuality figured out, then my anxious mind can relax. However, sometimes I come face to face with the reality that I am not really in control, like…


TrailHeads Power Stretch Convertible Mittens Review

My Favorite Winter Running Gloves Are they gloves or are they mittens? They are the best of both! The TrailHeads Power Stretch Convertible Mittens - Women’s Fingerless Gloves have so much to offer. Below are the features that I love best. You can find more information about these great mittens…


Why I Run

Not too long ago, I thought that running was for other people, crazy people. Often, I would drive past a regular runner in our town and wonder about his motivation. Why did he leave the comfort of his home to run alongside our narrow roads? Why would anyone purposely choose…

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